ABOUT THE BLOG:

At Better You Guide, we believe in empowering individuals to lead A balanced and healthy lifestyle through mindful choices. From beauty and health to life’s hardest choices, we guide you every step of the way.

Best SKINCARE for teenagers: 4 steps to achieve clear and healthy skin

A good skin equals a happy mind. when we take care of our skin, its not just the skin that’s healing, its our mental health being nursed as well …

5 PRACTICAL WAYS TO MANAGE STRESS FOR TEENAGERS:

The teenage years are like a rollercoaster, bringing stress from many directions—whether it’s academic pressure, social challenges, family issues, or more. To handle this overwhelming stress, having a few …

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